There are these types of meal prep - how to find your own system
When you think about all the planning involved in meal prep, it often seems like a huge undertaking that is not easy to manage, especially for families or in stressful everyday life. In this artic...
Meal prep planning for beginners - how you can do it too
Meal prepping has been a big food trend for some time now and makes meal planning for several days easier. Find out the best way to go about meal prepping and create stress-free weekly plans for ev...
Finding the right lunch box - what you need to know
Whether as a breakfast box, lunch box for adults or lunch box for the next day - meal prepping is more trendy than ever and is incredibly practical in everyday life. If you travel a lot and can't m...
Pre-cooking lunch - our tips for relaxed meal prep planning
Weniger Stress, mehr Zeit, besser essen, klingt zu gut, um wahr zu sein? Meal Prep hilft dir, deinen Alltag zu entlasten, gesünder zu essen und gleichzeitig Zeit, Geld und Nerven zu sparen. Erfahre...
Meal prep - what is it and why is it worthwhile?
After a long day, standing in the kitchen again and pre-cooking lunch for the next day is not only time-consuming in the long run, but can also be quite frustrating. Eating in the canteen all the t...
Losing weight with Meal Prep - nutrition made easy
Taking control of your diet, eating a balanced meal every day without having to spend the whole evening pre-cooking. For most people, this seems like an unattainable dream.In fact, planning meals a...